Francesca has helped me to go through many difficult challenges mainly related to my
professional career. She helped me to grow in many aspects, like managing better my emotions in the
workplace, increasing my self-esteem and self-confidence, defining my vision and values, dealing with a
quite difficult manager, and lately deciding about my professional future.
Francesca was always available when I needed a conversation. Our conversations were incredibly useful
and valuable for me. I always felt in a safe and compassionate environment where I was able to talk and
make sense of my thoughts. I really appreciate the way she always listens while I am thinking or talking
(and I can talk a lot). I always felt also empowered to decide what I wanted to explore during the
conversation or not. I am so thankful with the way she helped me to organize my thoughts when I went all
over the place, and how she challenged me with all those questions. Our conversations helped me to have
important realizations and use them in my own way, creating my own small plans, or giving small steps, or
whatever. All of this has had a huge impact in my life.
Actually, I feel I am now a different person, more self-confident, with more self-esteem, I don’t feel like a
victim anymore.
I will continue my coaching conversations with Francesca because these conversations help me to reflect
and grow, at many levels, not only professional. I am very thankful because she is always keen to support
me.

María Alemán Pérez, Agile Coach at Segurcaixa Adeslas
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